Mental Health
Rockpool https://rockpool.life/ have produced five factsheets for parents and practitioners with the aim of providing information by using trauma awareness about children's and adult's emotional behaviour. Please find the links below if you would like to use either for yourself or child.
Responding to the Coronavirus: Resources for Mental Health and Wellbeing
Ten Top Tips for Good Mental Health
Well-Being:
Our own well-being during times of crisis, whether personal, local, national or global, is something to take care of. The links below provide some general activities to try if you are in a period of isolation and unable to see anyone.